Block distractions
Pause the apps and sites that pull you away.
Tap in.
Tune out.
Block distractions, start your flow,
and get back to what matters — in one tap.
Download on the
App Store▶GET IT ON
Google Play
App Store▶GET IT ON
Google Play
Protect your time
Custom timers and routines keep you on track.
Stay in the zone
Silence notifications and create space to think.
Build better habits
See insights over time and grow your focus.
How it works
One tap on your Blocker device or in the app, and you’re in focus mode.
1Tap to start
Tap your Blocker device or in the app.
2Block distractions
Apps, sites, and notifications are silenced.
3Stay focused
Your timer runs. You stay in control.
4Review & improve
See how you did and identify trends.
Less screen.
More life.
Research shows that reducing smartphone use can lead to real, meaningful benefits.
Explore the science →
Sleep better
Reduced smartphone use has been shown to improve sleep quality.1
Feel better
Less screen time is linked to greater well-being and life satisfaction.2
Stress less
A randomized trial found reduced stress when smartphone use was reduced.3
Move more
People who reduced smartphone use increased their physical activity.4
Focus for
every part of life.
Blocker helps you be present where it counts.
Work
Deep focus for your most important tasks.
Study
Stay on track and retain more.
Relationships
Be present with the people you love.
Well-being
Protect your sleep, mind, and balance.
Creativity
Make space for your best ideas.
Everything you need
to build focus.
Simple, powerful tools in one beautiful app.
Choose your
Blocker.
Pick the form that fits your life.
Ready to take back your time?
Join thousands building focus, one tap at a time.